We live under alot of pressure to conform. Pressure from society, family ,jobs, and school can fill us with negative ideas that our bodies have to look a certain way or we
" won't fit in, can't wear that, won't get picked, won't win, wont get a decent job , won't be taken seriously, won't have any worth to anyone and worst of all - WON'T BE DESERVING OF LOVE JUST AS WE ARE ! " The messages tell us that extra rolls, stretchmarks, fupas, full bellies ,arm flaps, too thin, tattoos, rainbow hair and piercings put us in a category where we must constantly earn love and approval by dieting, restricting, covering up, toning it down and trying to change who we are.
I want you to know that I've been overwhelmed by those messages before too- its hard not to be isn't it? Some of these messages come from the people we love. " Oh, if you could just lose a leettle more weight ( with that condescending squinty face pinching gesture)... weren't you happier when you were thinner? ... ,I just want what's best for you..." So I sweated and starved and dieted and ran till I threw up and dyed my hair black again and covered my tattooes and guess what i found?
Misery. That changing and hiding myself to please others led to nothing but misery and self destruction ( more on that in About Me).
So I changed courses and headed for inward valiation and self love instead of outward. It took deep introspection, self reflection and the willingness to shine some light into the shadows - but it was so, so worth it. I've emerged stronger, more confident, and fiercely self-loving. I want that for you. For you to see and FEEL the unique beauty that only YOU posess and can bring to this world. I want to help you on your journey too.
My online Academy "The Sistahood of Self-Love" focuses on helping you embrace your unique strength, beauty and originality and release negative core beliefs. You deserve love NOW girl! and it starts with the first step.
My Body Positivity Mentoring and Coaching is a personalized 1:1 program that helps you identify personal goals and simple, managable but powerful steps you can take to start a transformation towards self-acceptance, self-love, and body positivity.
My Workshops and Retreats immerse you in the power of self-belief within a loving and supportive community, offering a space for healing and growth.
What sets Sistah Planet apart is my real life understand and experience in what youre going through. I survived. I THRIVE. So can you. I'm not here to preach; I'm here to share my journey and support yours.Your cheerleader, your motivator, that friend that sets you right when you need it.
Your journey starts here, and I'm excited to be part of it. Reach out to me, and together, let's make self-love something you live every day.
Hello, beautiful soul! Your journey to self-love and body positivity matters deeply to me. Whether you want to share your story, seek support, or simply want to connect, I'm here for you. Let's celebrate your uniqueness and spread the love. Your message is a step towards a more positive you, and I can't wait to be a part of that journey. Reach out, and let's make self-love contagious!
Location
Oakland, California